Showing posts with label dream. Show all posts
Showing posts with label dream. Show all posts

Monday, February 4, 2019

15 Habits of Extremely Happy People

Happiness is every person's goal in life. Even though most people have no idea of what to do to be happy and what happiness really adds up to. We all strive to stay relevant to our goal.
1. They are not self-absorbed
This is a person that generally does not make everything about themselves. They are open-minded and allow their thinking to go beyond their heads. They welcome other people's suggestions and criticism. They don't take other people's opinions about them personally. They build their character based on well-thought out choices and opinions. They positively accept correction from people and also appreciate other people's way of life.
2. They are appreciative and contented
Being contented and showing appreciation is a character trait that most people don't have. They take a lot of things for granted not knowing they deprive themselves of the small joys of the world. Being able to appreciate someone else for how they have dressed, made their hair, their new pair of shoes, being able to see the other person laugh and smile and having contributed to them having a nice day is even a greater way of being happy.
3. Making alone time and meditating
This is a vital part of being happy and knowing yourself better. Having alone time helps one check on their character, know what makes them happy, sad, set life goals, etc. When meditating, one learns what to focus on with life, what makes their life better and how to better themselves. Making sure to have some alone time also keeps someone in a peaceful mood and helps them to face their fears.
4. Doing things that make them genuinely happy
Being happy is a full-time job, so each of us needs to find what genuinely makes them happy and avoid hypocrisy. Doing what genuinely makes you happy will help someone from harboring hate and toxic feelings caused by forced happiness and pretending to be happy for everyone else's sake. Most people have an illusion of happiness and they don't try and find genuine happiness or what activities genuinely make them happy. So they end up feeling unfulfilled and sad. So, finding genuine activities that make you happy is a great step to being extremely happy.
5. Having a positive attitude towards life
Life brings a lot of challenges with it and the sad part is life challenges are inevitable. People have to find better ways to cope with that. People with positive mindsets have it easier when difficulties come to their path. They see problems as challenges that they have to face to pass a given stage and enable them to relate to things in a better way. Those who are afraid of challenges will always feel condemned and sad because they never know their way through.
6. Being at peace with yourself, friends, associates, and family
You should try, as much as possible, to be at peace with those close to you. These include friends, family, work associates and, even your partner. These people play a major role, what they do can directly affect.
7. Enjoying every moment
Most people take for granted moments spent with other people; either playing, out for coffee or chilling in the house and even time spent with their family. They fail to maximize the fun they would have had during these times. This is also a way of harboring regrets and unfulfilled moments that people have. Hence having bad days and tough times.
8. Respecting yourself and not settling for mediocre
People who know what they want in life don't settle. They know their purpose, set goals and work towards them. Despite the challenges they might face on their way to success, such people don't give up. They are grounded and they don't settle for mediocre results that are unfulfilling to them. They know their self-worth and they work at achieving what they set their minds to.
9. Staying healthy
Health is a major contributor to happiness. This entails having good eating habits. Make sure you have a balanced diet, take lots of water and make sure your meals are hygienically prepared. This will help you avoid sicknesses and stay healthy. Exercises also helps people stay in shape and avoid diseases caused by unhealthy eating, it also helps someone unwind and feel relaxed. Ensuring one is clean by bathing, putting on makeup, perfume. This helps boost someone's confidence and makes them feel good about themselves.
10. Rewarding and feeling good about yourself
Everyone loves gifts and being appreciated. Most people forget that you can buy yourself gifts, appreciate yourself and feel good about it. We all have our shameful struggles or our bad habits that we aren't proud of. When you stop a bad habit and no one notices, treat yourself out, buy yourself some new belt. People might not know how big a deal the situation was or how much you struggled with it. Awarding, and giving yourself credit for it, is not a bad thing. This will help you see yourself as an achiever and will also boost your self-confidence.
11. Surrounding yourself with people and things that bring positivity in your life
The people and things someone surrounds themselves with say a lot about them. They highly contribute to someone's character and thinking. If you surround yourself with people who are always about the positive side of life and encouraging one another to be better versions of themselves, then there are high chances that that is the kind of person you will be. This character building technique is important in our lives. You should be careful who you relate with because they influence you in a wonderful way.
12. Treating people with kindness, respect and being happy for them
One can create happiness by seeing other people happy. This is also a way of trying to live a fulfilling life. Help people out when you can, reach out to them when they need your help. Visit the patients in hospitals, help out in orphanages, give food to the homeless. You feel fulfilled when you are able to make someone smile and be happy. Treat your friend who delivered a presentation. These are some of the ways in which being kind and helpful to others can bring to you happiness through these simple gestures.
13. Not comparing yourself with other people
Comparing yourself, your personal achievements and successes with those of other people is not a healthy way of being happy. Most people forget that everyone is totally different from others and we all have different struggles in life. Comparing yourself to other people is an injustice to yourself and you end up degrading yourself and end up leading some sad, unmeaningful life. You should try and better yourself from what you have. You should not consider another person's success makes them better than you for any reason. Focus on bettering yourself on what makes you happy and fulfilled. Make your own path to achieving your goals and dreams.
14. Have life-improving goals
Most people settle for what they are offered even when deep down they know it is not what they want or deserve. This ends up making them feel less of a person or not fully recognized by people. Make sure you set goals that help you become a better person. Either mentally, financially or physically. Strive to make the best out of yourself and when faced with challenges don't despair. Make the best out of your worst experiences.
15. Allowing yourself to be human
We focus so much on other people and make considerations for them rather than for ourselves. We forget that we also hurt, feel, cry and make mistakes. A lot of people are so focused on their mistakes and setbacks, they forget that they also fall, fail and make mistakes, which is okay. They should accept that mistakes are inevitable, and you can always make the best out of them and learn something. Forgive yourself as often as possible, accept your faults and apologize when needed, or when you know you are at fault. Don't forget, you are just as human as everyone else and, just like them, you also can make mistakes and be at fault.
Conclusion
We are all entitled to being happy and finding fulfillment in whatever we decide to do with our lives. People should realize their happiness solely depends on their choices and perception about life and what it brings with it.
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Saturday, January 19, 2019

Sunday, January 13, 2019

Blue Moon: How to Build A Strong Mind In A Strong Body?

No lifter worth his weight in iron thinks his workouts are for the benefit of - or fuelled by - just his body. You know that with each rep, you're training your muscle and your mind to be strong and powerful, and that you use both to achieve your desired results.
It was probably a combination of the two that motivated you to start working out in the first place. Setting a goal to be physically strong and fit usually comes from a desire not to feel the opposite mentally. Perhaps you made up your mind a long time ago that you never (or never again) wanted to feel unable to accomplish something. You found a healthy way to achieve greater control over your life and how you feel, and you started working both mind and body. Working out became a way of - and a way of coping with - life.
Yet while exercise can generally help you beat the blues and stave off negative feelings, it "doesn't guarantee that everything in one's life will run smoothly," says Kate Hays, a Toronto-based psychologist who practises sports psychology.
In the face of a major stressor, you can begin to feel just as you did before you started working out: unable to make something happen. It's at these times when you may be vulnerable to depression. If negative thoughts or a depressed mood become more frequent, more intense or last longer than usual, it's important to seek professional help. Studies have shown that a combination of exercise and psychotherapy is the best prescription for depression. Like going to the gym, seeking help for depression requires commitment to the process and patience when it comes to seeing results. And just like starting a workout regime, most people feel better right away simply for having taken the first step.
MORE THAN THE BLUES
Sure, you believe that you can work through anything by working out. But even the toughest guy should know about some common triggers for depression:
Injury: Since working out is part of your coping strategy, routine, identity and even your social network, a physical injury can be a real mental setback. Furthermore, since exercise can function as an antidepressant, "When you can't exercise you're prevented from getting the physiological improvement in mood," says Hays.
Overtraining: "One of the typical signs of someone who is overtraining is the [his or her] mood gets worse," Hays notes. You may find that you have difficulty concentrating or trouble sleeping, or are irritable. Hays cautions that a "negative spiral" can develop if you attempt to alleviate these symptoms by training even more.
Personal loss: A sudden or tragic event can alter your routine, your resources and ultimately your mood.
Family history of depression: According to Hays, you can decrease your risk of developing depression by working out, but exercise "doesn't prevent depression from happening."
Chronic negative perceptions: Athletes who respond negatively in the face of stressors are at risk of depression. Not seeing desired results in the gym? Depression can set in if you interpret the setback negatively. Tell yourself, "If I haven't set realistic goals", instead of, "I'm weak".
There are millions hits on the internet search drive for Wellness - from mental to physical health, cardiac fitness, cancer, yoga, how to overcome certain ailments such as diabetes, hypertension, obesity, stoke, and tips on weight loss and how to grow taller, with many other ideas getting honorable mention. It takes quite a bit of research to find any one site that has so much to offer on all these fronts, let alone one that can combine all the needs for your innermost wellness - joy, bliss and beyond. For wellness' sake you can stop looking out there, and take some time for yourself, a sort of one-stop-shop: Balanced Lifestyle Wikipedia.
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Thursday, January 10, 2019

Do You Really Want to Say No to This Opportunity?

Many of us will have been offered opportunities that promised to take us out of our comfort zone. They may have included meeting new people, taking on tasks we felt ill-equipped to tackle, going to unfamiliar places, doing something rather daunting.
When faced with such a request we have to decide, 'do I do it, yes or no?'. Our immediate gut reaction may be to play safe and walk away from the stress of doing something new and challenging. But the fundamental question we need to ask ourselves at those times is, what happens if I decline, how will I feel about myself, do I really want to say no to this opportunity?
- Fear and panic can run a destructive path through our emotions, bringing with it a terrified voice that asks, 'what if I make a fool of myself', 'what if I freeze or can't do it?' Often though we're not stranded all alone in a scary, confusing situation. Assistance may be available in the form of friends or colleagues, who are often happy to provide help, support and guidance. If we have a conversation at the outset to discuss our concerns there are often positive ways to make the new opportunity work out well and bring many associated benefits, lessons and outcomes.
- Often too, there can be a 'should' or 'ought' narrative running in the background, compounding the pressure to follow other people's suggestions and do what they've advised. Pressure can come from family, friends, colleagues who may enjoy the opportunity to live vicariously through us, watching us undertake things they'd perhaps never do themselves.
- Determining what is the best, most honest path for us to follow can be a hard exercise. It's great to stretch ourselves and have a go, extend ourselves, maybe even scare ourselves a little, but we need to be clear about our motivation, rationale and ultimate goals.
- Yes, we can all say 'no' and revert back to normality, back to the status quo, but is that really as appealing and comfortable as it's cracked up to be. Don't you find that your comfort zone decreases in size the longer you spend in it? Sometimes taking a leap of faith and having a go, no matter what the outcome might be, can be invigorating and life-enhancing. It can re-ignite our enthusiasm to try something new, take on a challenge and learn a different skill, take a chance in another direction.
- Failure or lack of immediate success can be viewed in many different ways. You may initially not achieve as good a result as you would like but by whetting your appetite, dipping your toe in the water you may find that you earn the respect of others, improve your confidence and build your self-esteem. When others are aware that you're trying and having a go, taking a chance they will often see you in a better light and may even offer to mentor, support and encourage you along the way.
- More importantly, ask yourself how will you feel afterwards if you turn down an opportunity and say 'no'? Yes, you've played safe, avoided the stress and panic, not risked failure or a setback, but surely it's also disappointing to avoid risk and stay safely within your skill sets. Often when we've undertaken something daunting and new we come away feeling rather pleased with ourselves, even when things don't work out wonderfully well. We didn't shirk the chance and instead knuckled down and gave it our best shot. We may even congratulate ourselves on our bravery and courage, giving us something to be proud of.
But ultimately it is your right to say 'no'. If you really feel that you can't face what is being asked of you, then say so, clearly and without apology either to others or yourself. If this opportunity is meant to be a part of your life then it will present itself again, hopefully with more auspicious timing, perhaps in a different form. By then you'll be feeling better equipped, more positive and ready to give it a go. Check what your internal reasons are and then decide if you really want to say no to this opportunity.
Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.
She's author of 3 books, 'Dealing with Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.
To order a copy or for more information, help and free articles visit http://www.lifestyletherapy.net

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Tuesday, January 8, 2019

10 Little Steps to Happiness

What is happiness? Happiness doesn't mean being joyful or laughing all day long. Although happiness should be defined by each of us for ourselves, a general understanding of it could be having more good moments and memories than bad ones and having an overall feeling of satisfaction and fulfillment. So, how can we have more happy moments?
  1. Give yourself permission. Give yourself permission to be happy. Many of us have the impression that we're not allowed to be happy, that we don't deserve it. Well, we're all WRONG! We ALL deserve to be happy, no matter what others say or even what we believe. And if you look deep inside you, you'll feel it in your gut. I am right. You DO deserve to be happy. So give yourself permission to be. Start enjoying that freedom. YOU CAN BE HAPPY.
  2. Smile... even if you don't feel like it. Yes, smile as often as you can. If you are with people, they'll feel warmer and respond likewise. If you're alone, smile for at least 3 minutes and your brain will take it as a real smile and will start producing feel-good hormones and other chemicals.
  3. Enjoy the now. Feeling bad about the past will not change it a bit and worrying about the future will not make you any more ready for whatever it is that finally happens. Hopelessness lives in the past, fear in the future. Choose the now and make an effort to live it. Only in the now can you truly be free.
  4. Like yourself. Make a list of everything you like in yourself, no matter how small or big and remind yourself of all those traits a few times each day.
  5. Love yourself. Every night, when you go to bed, devote a few minutes to just feel love for yourself. Thank yourself for anything good you did during the day and let the warmth of love fill you up. If that's too hard, close your eyes and look for the little child you once were and who still lives inside you and shower that kid with your love.
  6. Flip it around. Somebody tells you something or does something you don't like? You might get angry, upset or feel ill-treated. Or you might turn it around by being original and choosing to interpret it as a wakeup call or as a funny situation. They called you something... choose to find it funny instead of offensive. They push you, ignore you or even talk about you... choose to consider it just a reminder that we are all humans and, as such, make mistakes. Love the humanity in those who upset you.
  7. Dare yourself. Early in the morning dare yourself to do something unexpected or different throughout the day. Choose the action in the morning so you have the whole day to find the right moment to do it. You don't need to think of very difficult or adventurous plans but just something you wouldn't usually do, like going to a certain store or eating a new type of food.
  8. Share love. Say something loving to one person (or more) today. You can say it out loud or in writing. You can even draw it or sing it.
  9. Try new words. Are you one of those who often uses words such us... 'can't', 'don't know', 'never'... ? Why don't you try to use some easier ones like: 'don't feel like', 'would like to learn' or 'not in the habit of'... ? Or choose a positive or happy word you want to use today and try and apply it as often as you can. Be brave and imaginative with your words.
  10. Count your blessings. Take a piece of paper and something you like to drink and sit comfortably maybe with some nice music in the background. Then write. Write a list of all and every blessing in your life. Start with the smallest ones: I'm alive... to the biggest ones you can feel. Don't leave anything out. Once you're done, leave the list on the table. Read it every morning during breakfast for a week.
Enjoy life... ALL of it,
Humanology
http://www.jessicajlockhart.com/en More information on my YouTube channel as well: http://youtube.com/jessicajlockhart
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Monday, January 7, 2019

How to Stay Positive When You're Unemployed

1) Keep a gratitude journal
When you're faced with the fear of not being able to support yourself, or potentially your family, it's easy to get caught up in looking at what you don't have: you don't have an income, you don't have quality food, you can't pay the bills and you're drinking lemonade instead of champagne.
It's entirely understandable, but lethal, to focus on what you are without. You'll feel like a failure, which will prevent you from selling yourself as a winner on application forms and in interviews. You can spin this.
A wealth of psychological research shows that gratitude and happiness go hand in hand. Billionaire Oprah Winfrey has famously kept a gratitude journal since she was young. It's a simple, but transformational concept.
At the end of every day, you write down what happened to make you thankful. Did somebody hold a door open for you? Was your bill a little less expensive than you anticipated? Did your child do something beautiful?
No matter how tough your day was, you can always find something to appreciate. In your bleakest moments, you might find yourself simply writing "I am grateful that my sister let me use her shower" or even "I am still alive." It's in those moments that you'll truly understand the value of gratitude.
2) Treat it like it's your job
You're not unemployed. Your job is to get a job. It's probably the worst pay you've ever had, but if you work hard you'll be rewarded with skills in patience, persistence and, eventually, employment.
Imagine your new boss in a sleek suit, shaking your hand firmly and looking down at you. Would that boss be okay with you, pyjama-clad, strolling into the office at 11am, getting comfortable in front of the computer and opening YouTube?
Right now, you are your own boss. That means you have to get to the office at 9am every day. It means you have to work at polishing your CV, get advice from recruitment agencies, apply for jobs, maybe even practise your special skills or read up on how to improve your application forms and interview techniques.
Take an hour for your lunch, if you would do at work. Finish at the same time as you would do at work. Take weekends off.
This not only helps you get into a routine, but it stops you from feeling lazy and helps you keep track of how much effort you are putting into the job hunt.
3) Take breaks
I don't just mean take fifteen minutes to have a cup of tea (although I don't know what a cup of tea can't cure). I mean take a mental break. When you're faced with constant rejection and a lack of feedback, your motivation can plummet. You only have your own voice to listen to and, after a while, it might start saying "You can't do it", "You keep failing", "You're not as good as the other candidates" or worst of all "You'll never get a job."
What would your best friend say if they heard you talking about yourself like that? If they would say, "Your amazing because you keep trying" or "You're getting closer to the goal with each day, each application form and each interview so don't worry", you've chosen a good friend. Catch yourself when you are mentally beating yourself up. Take a break. Breathe. Tell yourself exactly what that good friend would tell you. Then say it out loud.
Self-motivation is incredibly important for success. It's the spark that will get that application started, that phone call made or that CV written.
4) Talk about it. 
Bear in mind, 'talk' doesn't mean 'whine.' Moping is okay in small, infrequent doses but it's also something you just have to break through.
Share your experience with someone you trust. Have your friends or family members ever been unemployed? Ask them about it. How did they feel? What did they do to overcome it? Absorb all the advice you can and use it for yourself. You might (or might not) be surprised by how many people have been in a position similar to yours. This is not only the age of redundancy, but the age of people who feel freer to regularly change jobs and chase dream careers.
5) The Golden Rule: Never Give Up
You are not going to remain unemployed for ten years. It's not going to happen unless you work exceptionally hard at being unemployed or have unresolved psychological or physical issues blocking your way.
It might take months, it might take longer than a year, it might not be your dream job, but you are inevitably going to be employed. You are going to be financially supported somehow during your unemployment whether that be by savings, a parent, the government, a spouse or friend. There is always a way for you to get help. It can be agonisingly difficult and you might learn lessons about your pride, but it can be done.
I recently met a successful, vibrantly happy man who has a history of unemployment. When he was homeless, he had every right to dwell on this pain and fear. Instead, he used the golden rule to weather him through his storm. He had been employed before and knew he could do it again. He had recovered from an addiction and, because of that, knew he was strong enough to recover from homelessness. He had many more years of life ahead so he could try again. And again. And again.
You'll only get there if you try. Be gentle with yourself and never give up.
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Saturday, January 5, 2019

Success and Happiness Are Not the Same

As we grow up, we're told that reaching goals, specially the highest ones, will bring us happiness. Get the best grades, graduate from the best university, obtain the best jobs... And we launch ourselves to the task at hand. But let's now look back. How many of you REALLY felt happy while doing all that? How many of you felt relief instead of happiness? How many of you TRULY felt satisfied upon getting the best grades, graduating from university and obtaining the best jobs? How long did you feel that satisfaction?
We reach one goal to immediately set the next one in a never-ending race to always get the best and grandest. We want to succeed. We want to reach the top. But let's not fool ourselves. That has nothing to do with happiness, does it? The journey to those goals is most often not a very pleasant one: the long hours, the accumulated stress, the demands on our health and time... We invest so much of ourselves that there's nothing left to enjoy.
And what about reaching the top? What top? There's always another top upon the last one, isn't there? It's just never enough.
And still the world insists on selling us the idea that success equals happiness.
Truly happy people, on the other hand, consider themselves successful just the way they are; it couldn't be any other way, as it would mean lacking something and thus, by definition, feeling unhappy. They don't need to join the constant race for the best and the greatest. Depending on their personal definition of happiness, enjoying life and feeling content and satisfied might already represent success to them.
Some people include success into their definition of happiness, true. That's their choice. Happiness is a very subjective concept. The only question they then need to answer is how successful they need to be to consider themselves successful enough and thus happy.
So let's start calling things by their correct names. Success is one thing. Happiness is something else. And they don't necessarily come together.
Next time somebody tells you that in order to be happy you need to be successful, ask yourself what it is that YOU want from life. After all, you're the only one who can answer that question. And if the answer is to be successful, by all means, go for it. But don't pretend to be pursuing happiness. Be honest to yourself.
And whatever you do, enjoy life, ALL of it,
Discover humanology, optimism coaching, personal essence and much more http://www.jessicajlockhart.com/en
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Thursday, December 27, 2018

Wisdom From the Universe: Discover Your Life's Purpose

Do you look at your life now and wonder how you have ever reached this point in time? Do you examine your career and see nothing but failures? Are you approaching an age when many begin to think about retirement, yet you have not had a fulfilling job? Has your life and/or career been interrupted, perhaps more than once, with unforeseen circumstances? Or have you just begun your career and believe you have no idea what it is you are supposed to do in life and you feel a sense of wandering and aimlessness?
It would seem as if these are legitimate questions for any person to ask as part of a natural self-assessment phase in their life or career. Yet these commonly asked questions are based upon the essence of self-doubt and nothing more. The problem is not a life, career, or job not being fully realized. The problem is also not knowing where to start a career or job either. The heart of the issue is a failure to understand what the true purpose of life is all about.
A universal truth is this: Man is programmed to believe life occurs in one certain manner and this indoctrination occurs at birth, continues past infancy and into childhood through stories and books, and then confirmed through institutions such as religious, educational, and governmental. These institutions all reinforce the societal expectations and norms regarding right and wrong, good and bad behaviors, and how the path is established and to be followed for becoming a productive member of society.
People find they either fit in or they do not, and those who do not then find they are at odds with society in one way or another. But the idea of just living is not part of the societal plan. A person is expected to become something, have something, and claim they have accomplished something in their life.
When a person struggles with meeting that goal, what do they think? They often question themselves, cast self-doubt, start using blame, and seek guidance. Most who seek spiritual guidance believe they are living according to someone or some other being's plan, the supreme being who created all the universe and to this being they must pray. So if a person is not successful, logic dictates they must have done something wrong and must appease this supreme being who is likely mad or testing them for some unknown reason, withholding success from them for a greater purpose.
And so the praying, pleading, begging, and bargaining begins. It is done all in an attempt to catch the attention of a being who they believe is in control of their future and how it will play out. This person believes they have no control except to please this being and hope this supreme being will in turn grant them the life they want.
Think for a moment beyond what you have been taught if you can. Does your logical mind accept this type of reality? The reality that some being, unseen to humans, controls all of human life, dictates all their futures, and controls their outcomes?
To those who have awakened, to those who are enlightened, you know there is a being we are all connected to and it is an energy source. This energy source is the source of life. We are all made of energy. We are all part of an energy field. Energy is all around us now, unseen to the human eye. This perhaps is what many would want to call God.
Awaken to the Energy Source of Life
The energy Source of Life contains all the memories, knowledge, and wisdom of mankind. It is a Collective Consciousness consisting of positive and negative energy, just as the universe is made up of positive and negative energy. This energetic Source of Life does not control but instead is a living repository of information that all humans have access to. It is where humans originate and within it, new ideas are born, new physical forms are thought of and lives are planned, and it radiates the purest form of love.
The Collective Consciousness of Mankind flows to and through each human being, as signals received and transmitted through their brain. The mind is consciously aware of these signals as thoughts, ideas, aha moments, and instinct. It is what some would also refer to as a soul. This Collective Consciousness of Mankind does not control anything or anyone. It is an energetic repository and it is an energy core, which means it can sustain life. It can sustain the universe and all living things within it. The control is an individual basis, developed by each human through a plan or blueprint established prior to arriving in a physical form.
The information, insight, and wisdom available within this Collective Consciousness is accessible to all without restrictions. The only restrictions ever placed occur when someone doubts or closes their mind to their own ability to listen. When someone believes they can trust themselves, or rely upon themselves to find answers, then wisdom and insight can flow to and through them. This is important as anyone can access this knowledge to learn of their life and what lies ahead for them.
Learning About Your Life and Your Purpose
The most important aspect of establishing an understanding of your life, and what you are meant to do, is awakening to the realization your life is not tied to anyone else. This is especially important when you want to make comparisons to other people and what they have seemed to accomplish or gained that you have not yet achieved. Your place in life is not determined by society. Your life is not controlled by a supreme being who holds a master plan. This may seem troubling for some to read at first, but if you are reading this to begin with there is already something within you that is telling you there are greater truths available that you have yet to find.
What is expected of you as a human being can be summed up as follows: Live Your Life.
This is the only true way to experience life, by living it and experiencing it fully. If you feel a sense of failure, it is only because society wants everything a person does in their career, along with every job they have held, labeled as a success or failure. But even if you have a job and it "fails", does this mean you have failed to live your life in some manner? Are you not living your true purpose? The challenge for asking questions about having a purpose is that it sounds as if there must be something special or extraordinary accomplished with your life. In other words, you must succeed in everything you do. Every job and every task in your life must be a big win or big accomplishment.
But ask yourself this: Isn't it enough to do a good job and know you performed your best? Isn't it enough to know you lived your life as best you could each day?
Every person is living. Every person is experiencing life. But to just have a steady life with jobs, no jobs, ups, downs, successes, and failures, seems too ordinary for many people. To "do something with your life" means you have accomplished something extraordinary, and you likely live a certain lifestyle to show for it. You've built a career, climbed a corporate ladder, gained promotions, and acquired material possessions.
Learn the Secret to Life
Here is the secret to life: Your life's master plan requires no advanced planning on your part. What you have to do is accept your life now and listen for the wisdom, insight, and knowledge that is available to you through the power of your own mind. Your purpose is to live and experience life.
What can get in the way of fulfilling this goal of living in harmony with your own life? There are powerful internal and external forces which can disrupt your happiness. The first internal force is self-doubt or believing you have to be chasing after something. This is not to state that having goals is not useful. But to constantly wish for a future and then make comparisons to where you are now can be a destructive force. The opposite is true as well, when you are constantly looking back and remain stuck in past memories, reminding yourself of decisions made or not made, trying to understand why, and assessing the past, as if this can or will ever change it.
Another powerful interruption occurs whenever you give into doubt or despair, or turn control of your life over to the belief someone else is in charge. You will then find yourself stuck in a cycle of pain, frustration, and anxiety. This comes from the powerful external forces that want you to believe you are not in control of your future and must appease a supreme being in the hope you can have the life you want. When you remember you created this life and your life's plan is already set, you become resistant to those forces.
Welcome life as it is now. Your life is going to have bumps in the road so to speak, physical and emotional bruises, physical and emotional pain, joy and happiness, sorrows and loss, and so much more as part of daily living. This is part of being human. Yet this is not to say you are helpless either. You do have control as you have access to the wisdom of the Collective Consciousness of Mankind. As you learn to listen for this wisdom, you will know what actions to take and when.
You will know when you are following the right path and when to take action or make changes. You will soon discover that the need for measuring success and failure is not as important as it used to be as your fulfillment comes from a different source. It is personal fulfillment or living the life you have planned for yourself. This is how you can live your life with a sense of balance and well-being. No longer will you ask questions about where you have been or where you are going as you have established an internal sense of peace. This is what is means to discover and live your life's purpose.
I am a teacher of the Laws of the Universe, and the wisdom I share helps to address questions people have as they embark on a journey of self-discovery, self-development, and self-awakening. This knowledge is not affiliated with any religion or religious institution as it is based upon the wisdom of mankind. I do not claim to have any special powers or gifts, only a natural ability to listen to a higher frequency, and through focused listening I am able to tap into this endless source of life and wisdom. This is my story, my journey, and I am ready to share it with others. To learn more about the resources available, please visit https://readandbelieve.blog/

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Tuesday, December 25, 2018

Path to Happiness (Be Yourself)

Before I begin to share my knowledge and experience in this, I want to make it clear that I am not a highly learned individual, nor am I a reincarnation of such beings who has limitless wisdom throughout many lifetimes. This disclaimer is important, because the article is about the real you, and not someone who you'd want to be. In modern society, the scholars and pundits preach that, you should NEVER show your weakness or admit that you don't know. They consider it as a weakness and that you are setting yourself up for a failure from the beginning. But that's different in the philosophy that I practice. In my case, we were always taught to present yourself as inferior to the next person (perception is not reality), to show respect to all beings, to learn as much as you can to be better, so you can help limitless sentient beings. The danger of acting like you know everything, is that some in today's world will take it too far and stop learning. That's when it could become a tragedy. When reality sink in, and they realize that they are no better than the next person, or that they aren't well liked by others, then they resort to unimaginable things, which is a discussion for another topic. So we need to be honest with ourselves and be who we are, in order to find happiness.
So who am I and what is it that I'd like to share with you? I am a simple person just like your friends, who just happened to practice love, compassion, tolerance, un-attachment and contentment in my everyday life, to live a simple, happy, and a contented life. Over the past 40 years, I have learned to follow and practice those principles; while making mistakes, and correcting them. The goal is to become just a little smarter, happier, and more compassionate in my everyday life. I still make "unintentional" mistakes here and there, but doing my best to correct them, with remorse, and try not to repeat them again. It's like climbing a ladder of truth, without supervision. This is the foundation of seeking happiness. You need to be you, and you need to be honest with yourself. If you can't do that, then you need to be a good actor to deceive yourself, and people around you; and constantly be the person that you really aren't. That's an extremely difficult job. It's just a matter of time. Either you'll fail at it someday or someone will expose the real you and the real truth. Then instead of finding happiness, you create your own sorrow.
So what do you do, when pain and suffering strikes? How can you be you, and still tackle suffering and find happiness? How can you find happiness without pretending to be someone else? We know the easiest thing to do in such situation is to resolve to external things, beauty, and pleasure. But those are all temporary fixes to a non-temporary situation. Some advice others to renounce themselves, and take on another life, another name, and be someone else to find happiness. Some do it voluntarily to leave the self behind and become a completely different identity, with the hope that they'll leave the sorrow and pain behind as well. This is extremely dangerous. If my brother was having a difficult time in life, I wouldn't suggest him to change his name to Bill Gates, and act like Bill Gates, try to follow some religion or faith, and act like that is the savior. It's a very dangerous path that you lead someone into. Out of 1 million people who follow such advice, only 10 individuals may come out on the other side a little happier and more knowledgeable in dealing with suffering. Rest of the 999,990 will fail in such conversion and acting. This will lead to many devastating results. You may lose your family, friends, career and your precious time of your life pretending to be someone else. Worst case scenario, when you come back to the reality, would you be able to handle the reality of life again? Reality of life is Joy, Suffering, Happiness, and Pain. It's part of life. There's no escaping from that. All that glitters is not gold. You may see and envy people in power or people with money living an extravagant life. All you see is what's on the outside. You do not see their mental stress and problems. They go through the exact same joy, happiness, pain, and suffering in their life and their family's lives as we do. You need to understand that. So you can't be envious of other's glamour on Instagram or on TV. In most cases, this is exactly what they wanted you to see. Who in the world will showcase their family, business, and career problems on Instagram and TV? No one will do that. But everyone has these own issues in one form or the other. So there's no point in envying them, renouncing your life for someone else's. It won't bring you the eternal happiness.
So then how can you find the true happiness by being who you are? To practice this, you first need to come to terms with the reality of life. Reality of life is not all happiness and all fun, as mentioned before. It also has the negative side to it, which is pain and sorrow. After we accept the reality of life, then we need to find out how to avoid them, followed by how to deal with them as they come or arise. A lot of our problems are self-made. Of course those who cannot accept such statement will always find others to blame for the problems they "unintentionally" created in the first place. Let's take a simple example of stress in a business world. For a sales guy, stress in business is usually a result of not achieving the sales goals. Now the goals are set by us, humans. So you see where it's going? This is closely tied with our inability as a society to understand and practice contentment. In most cases, if you have made a decent profit in business, you shall celebrate. Now, due to our greed, we set high sales goals, and every day of our life, when we don't make that goal, we become sad and stressed. In all these days, the business is making profit, and can still function. But the only reason we are not satisfied is because of the high bar we created for ourselves. So such is a simple example of how our stress and problems are created. This is why I say that most of our stresses and issues are man-made or self-made. Now when such stress continue on a daily basis, the sales person will go home and show this unhappy attitude at home to wife and children as well. In process, he's making them all miserable. And is all caused by the human greed and not practicing contentment. There is a legitimate reason for us to feel sad, and that is when we don't succeed in business. This means, when the business is not making profit, then it's a legitimate cause for concern. In such problem, there are other solutions, which we can talk about another time. But in this example, the cause of our self-made stress is greed and our inability to practice contentment.
There are many more example of these problems that we create for ourselves in our daily lives, in many different professions. But today I just wanted to focus on finding happiness by being true to yourself and accepting the realities of life first. Always remember that the key to happiness is not located anywhere else in the world, but in your own heart. Sometimes we think money solves problems. No, trust me. Money brings temporary relief in some practical cases, but the problems of life will still be with us. So we need to be true to ourselves, in our abilities, and most importantly, we need to always find ways to better ourselves, so we can understand the true causes of our problems, and we strive to find solutions to each one of them.
May my observations and experiences help you in finding and identifying the causes of your various stresses and dealing with them in the most appropriate manner. Everything takes time. So learn by your mistake, and try not to make the same mistake again, which will eliminate one problem and stress at a time.

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Wednesday, December 19, 2018

Discovering and Understanding Your Life Purpose

What is it that you're missing in your life? What is it that you'd most like to have? Would you like more love, more freedom, more peace?
In life, we strive and fight in our lives to get whatever it is that we believe we need or want. We reach personal and professional goals and acquire what we can afford. But is that what life is really about? Is that what makes our soul thrive and feel happy? Is it what makes me satisfied and complete?
Look inside you. What are you missing? What haven't you got enough of? What would you like to have more of? What do you dream of having?
If your life ended today, what would you be sorry you never got? What would you miss?
If you dream of having things, what need are those things trying to satisfy? What do they give you? What do they make you feel, power, satisfaction, peace... ? If you dream of reaching goal after goal, what does success mean to you? What does it give you? Those things and goals are your way to satisfy your personal needs and those needs somehow mask what you most desire. Ask yourself, then, what it is that your being most wants, what it is that you crave day after day, what is it that would make you feel complete and whole.
Once you know, why not turn that into your life purpose? Imagine planning your days and actions with that general purpose in mind. Everything you do then has that ultimate purpose. Your life immediately adopts a new meaning. Imagine you choose "peace" as your life purpose.Whenever dealing with others, you will now target peace as the highest goal. Your relationships will have that ultimate goal. And so will your work. And your leisure time. And your everyday actions, And the objectives you wish to reach. And your conversations... If you then ever feel bad for whatever reason, ask yourself: am I still pursuing my purpose or did I go astray from it? Your life purpose becomes your inner compass, your north, your direction to follow no matter what. If you deviate from it, you will feel bad because you will not be aligned with it. Which is the same reason that will lead you to returning to it and resuming it. Once your life purpose is defined, it is much easier to return to it. This step that I'm taking, this conversation that I'm having, this action that I'm undertaking... is aligned with my purpose? Is making me move forward? If not, what do I need to do to change it?
Give yourself the gift of this life compass. Don't you see how your life is changed? Pick your purpose and re-focus your life.
Enjoy life... ALL of it,
Humanology
Discover humanology http://www.jessicajlockhart.com/en Understand human beings
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Tuesday, December 11, 2018

Realize Your Road to Success - Smell the Roses Throughout the Process, Choose the Road Less Traveled

***Everyone and everything was meant to be loved, respected, and successful. Realize with open eyes that there is a gifting, uplifting smell of roses waiting for you, in the wings, when you set your sights to travel along the road less traveled. Study, learn, work hard, and do the right things in order to accommodate or accomplish your goals and dreams! It is a quintessential reward for you alone to reap, by all of the hard work you achieved. Success is found in the form of brightly colored, ornately designed or displayed, fluorescent attributes called roses. Roses are the form or gift that is given upon a well deserved or desired accomplishment, or even upon completing a satisfactory feat to some degree.
One of the simple reasons that we do not buy or send roses everyday is because they are expensive, valuable, uniquely refined and are usually gifted with a lot of forethought and command justice or merit. ***Roses serve as a form of congratulatory recognition.
If you are bold and brave enough to travel and successfully realize your particular road to success, I urge you to smell the roses. Even your smallest feats and accomplishments merit a self-imposed gift of roses. Reward all of your accomplishments and effort, especially those that are taxing and draining.
Sing songs of acceptance to yourself about the wealth of empowerment or improvement your life road has taught you. Sing songs that caution or display what your experience taught you to sing. As you sing on key sing or create a flowery song or verse, be apprised that your foresight or hindsight wasn't wrong. Throughout the entire road of processing experience, patience and perseverance you got wiser. Don't dismay. Appreciate what you learned, throughout the hurdles, unfair competition and challenges. Know your value, that you and ALL OF YOUR OUTSTANDING DEMANDING EFFORTS WERE ASTRONOMICAL AND VALUABLE!
Success is a road less traveled because it takes a lot of drive, ingenuity and let's face facts folks, there is unjust or unfair people out there that are not making the road along your journey any easier.
Whether thieves are plagiarizing, stealing or deleting your efforts along the road to success does not dismiss the fact that you need to do some weeding and cutting of chords. Remove and release any thorns that are dead and don't belong along your road to success. You must assuredly dislodge or disavow people or events that serve no good or genuine attention or purpose.
There should never be people, in the form of obstacles, that take away your Intellectual property, your organization of words, your work, or your ONLINE DISTINGUISHABLE identity to solicit or distribute your ideas, name recognition or property illegally for unlawful financial advancement, aggrandizement or gain. Do you agree with that? Doesn't matter. If you find that you are not being respected in your own online activity, personal life, home life, or on the public forum also known as the world -wide web, well then, "Houston, we have a problem!"
There are roads that lead to dead ends or charlatans and thieves that will exploit your kindness or lack of experience in marketing. In life there are many roads to travel. There are the roads less traveled because of the time and effort required to drive yourself successfully. Some roads are winding and narrow and may take a years of consistent, constant time, effort and originality and is necessary for keeping your desire and drive in continuous motion. Most of the regular or usual roads are easily driven, broad, bold and readily accessible to anyone who is cable of commuting. I dare you,"Choose to be original and different!" Broad and open roads do not lead to fulfilling your dreams. I ask you to consider yourself as the driving force that can align itself to realizing the road to lifelong success and happiness. Travel the road less traveled with me and watch the streets that you pass over or visit be aligned with beautiful roses, in bright beautifully amazing, and mind-blowing originality.
Be the best original example of how you are the driving force of your own success. Take a few moments a day to relax and engage the view of what your hard work has rendered for you, your continuous efforts with awesome blossoms of roses, tulips, daisies. Stop to enjoy the power of a sunflower, grown especially for you!
Every rose-lined road is unique and beautiful! Watch as you embrace and imbibe the smell of a hard won victory through your continuity, methodical effort and honest living. They, the rose roads, look and smell wonderful to you, me and to anyone else who chooses to work throughout the process of traveling the road to success. Only a thief, cheater, liar, and person of advanced age does the same thing over and over again expecting that driving along the road of cheating, stalking, and spying is a short-cut or a way to the road of success. The road of stolen and fleeting success is a dead -end. The stalker, spy and plagiarizing way of succeeding is by lying and cheating, and he actually knows that this kind of thinking is actually insane. He or they weren't expecting to get caught. Know this: Whatever you do, good or bad will catch up to you. The cheater, stalker and liar of advanced action and age, goes around getting enraged by the success of the honest,hard work performed by another and not by themselves. There is no sane or normal reason other than they mask and make excuses, evade the subject and skirt the issues by making confrontation speeches as self-defense and is gibberish and talk that is all about themselves. They throw a pity party and talk about how they are offended by the victim who was constantly stalked, blocked and censored by them. The victim is now looking down upon them. In reality, the liar and thief of advanced age is so full of hate and deceit that he even hates and deceives himself. How much more insane can anything be? You be the judge, let the jury deliberate, hmmm, wonder how this is gonna play out?
Those who chose to travel the road to success in dignity and finesse always receive their roses in the end! Traveling the road to success will drive you to higher plateaus of creativity, originality or enable you and YOU ALONE to travel the road alone! Enjoy the smell of roses growing and flowering for many years and many generations that will succeed you and me through the birth of our posterity and many more generations after them!
*I enjoy learning from you and from others offering me knowledge continuously!~
***Freelance Writer of Inspirational Articles, Motivational Speaker and Writer of catchy, trending, poetry- Advertising and more! You pick the venue and I will expertly write it for you!***You can reach me via U.S. mail in Orlando, Florida.~ Writing is my hearts genuine desire to reach the masses and teach, share, learn, motivate, or engage my readers in an original, poetic, whimsical or informative discipline. Thanks for reading this article. I invite you to follow me on my personal website, or on Twitter.** Namaste,
@lorieannjermoun


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